Anyway, Friday I felt like I got a really good work out in... about an hour of cardio between the eliptical and running and then did some abs and legs. Felt really great actually.
However.. last night was our work holiday party.. Such free horrible food... I stupidly didn't eat much all day before I went and was ravishing and felt like there wasnt much of a choice other than to eat the crap... so I had some couple mini veggie egg roles, one chicken tender, and some pieces of grilled chicken on a stick. I did pass on the artichoke dip (tho had a few chips) AND the chicken wings (which was very difficult). I also drove so I was out all night from 4pm and only had two glasses of wine and one beer. So hard on the weekends to be healthy - esp when bar food is free! Then we went to another bar after the work party and I wanted actual real food other than deep fried finger foods - so I ordered a chicken quesadilla - however it came dripping in seasoning that was so salty I didn't even eat it. Working out definitely changes my food choices...
Today I had to work... and uh... went straight to work from a male companion's home so I didn't get my normal breakfast in which SUCKED. My breakfast was a hot tea and some peanut butter crackers (the healthiest option I could find at the drug store/gift shop at the hospital). For lunch I went across the street to a deli and got a turkey sandwhich, sun chips and a water (Hate not being home in the morning to pack my lunch!!) Esp when Saturdays are also my skip day at the gym cause my work schedule sucks that day.
I can not be more excited to sleep in and get a great work out in tomorrow - is that sad thats what I am excited for on a sunday???
Til tomorrow..
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