It's almost Friday, I'm so excited! I have worked out every day this week and I'm spinning w/Jenny tomorrow. Super proud of myself! I have a 1/2 day tomorrow and then hosting a party tomorrow night. It's gonna be busy! Trying not to take off work on Saturday, so I'm sure I'll be exhausted... thinking Sat and Sun will most likely be rest days.
Did 20 mins yoga and 45 mins of full body/cardio. When I logged in today I had gained 1 lb since yesterday (first time I gained since I've been working out). That shows you what beers and chicken alfredo @ 8:30 will do :) I knew it! It was disappointing, I know that's stupid it's only 1 lb... but still. However, it put it into perspective that losing weight is a day to day thing and it doesn't 'just happen.' Gotta be smart about decisions, while still having a life. Ugh, harder than you'd think!
What's your thought on rest days? I've been struggling w/that idea lately. I know rest days are really important to recover and everything. However, I also know that I'm not into my routine firmly to start taking days off. So, just wanted your thoughts b/c I'm sure you're thinking the same way I am!
Hope you're week hasn't been terrible... it's almost over! I feel like we've both been insanely busy. How's that shower coming!? Can't wait to get to FB you or chat... miss you!
Have a happy Friday :) Just get through tomorrow!! xoxo
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I know I totally jumped in on your blog but you two are really inspiring!!
ReplyDeleteAb - tell me how the shoes work out.
my inspiration has always been to wear my pedometer, knowing the recommended steps for the day is 5,000. If I didn't work out or hit my "goal" I would end up dancing around in front of the tv @ night.
you are doing great!! keep it up!both of you!
Hey Tricia! I love the shoes. It sounds crazy... but I can actually feel it when I'm walking :) I know it's not the only answer, but if it enhances what I'm working on then it's totally worth the $100!
ReplyDeleteThanks for checking out our blog :)