So, realized today I'd be in way better shape if I didn't have to work. Just throwing that out there, another reason for me to not work... I've found quite a few this week.
I got up this am and had a nice little breakfast of Spec K and a banana. Checked my email and all that good morning stuff... I was trying to decide if I should work out first or do my school work first (I have a snow day... I probably should have specified that at the beginning of my post). I decided to go ahead w/the work out b/c the school work HAS to get done by tomorrow, so even if I put it off I have no choice but to do it. Working out, not the same story. So I figured get that out of the way so I didn't regret it later...
I'm pretty proud of my workout today. I did 20 mins of Yoga, a 40 min upper body work out (with some lunges, squats and side jumps too), and with the help of Sheldon and Penny I got in a 15 min run (little under 1 1/2 m) to close it all up. Feeling good. My run was about 1.0-1.5 under what I typically run, so I'll have to work on that. I was okay w/it though considering that little guy hasn't seen me since summer time!
I liked today b/c my big concern was lack of cardio and I feel like I took care of that. Plus, I hate yoga and got 20 mins in! It mores me to fricking tears, even though I can feel it working. Whatever, not my thing - I'd rather be sweating.
Looking forward to you blogging at work... this is kind of like our new and improved FB. You can access at work, plus it's motivating rather than encouraging procrastination! XOXO
BTW - Way to go getting to the gym before work! That takes a lot. I used to do that and haven't been able to motivate myself anymore. Booo. And, congrats on the eliptical... I am elip challenged. Seriously, can't do it for more then 2 mins. Not quite sure what I do wrong, but it's awkward and people would stare. Again, not my thing. Apparently my thing is working out in the comfort of my own home where nobody can see me... unless it's Zumba b/c I can't even do that in my own home (coordination issues).
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bores me to tears*
ReplyDeletebut I'm sure you got that