Chocolate is to Emily as Cheese is to Abbie

Hey girl! So first of all, I think it's worth mentioning that I've NEVER sat on my couch this sweaty... ever. I just was sooooo hungry and I had to eat - which I did. Let's start there: (BTW, have we abandoned the day before food intake b/c we can't remember, or is that just me?!) I'm going w/today.

Breakfast: cranberry/strawberry/skim smoothie (I didn't go shopping until tonight - lacking fruit, but it got the job done) :)

Snack: I don't remember - yogurt? I can't remember if I ate it or if that was yesterday. Hmmm, guess I'll see when I go in to work tomorrow (and we thought we could remember the day before)

Lunch: Oatmeal

Snack: chocolate chip muffin - I HATE when there are treats in the office (it was small and homemade rather than one of those ginormo store bought ones, but still)

There is at least 1 cup of coffee w/skim in there somewhere - and not more than a bottle of water which sucks b/c I'm trying to drink more water during the day.

soy nuts before my work out - they were alright at best, maybe an acquired taste

Dinner: Potato pasta (*whatever it's called) w/red sauce and salad w/fat free Italian

When I was running yesterday there was something on - Dr. Oz maybe?! Anyway, they said that you need to get an accountability partner, check - and if you want to eat something off your 'list' or an unhealthy snack you have to call/text your partner. We should do that. I'd prob eat less shit if I knew you'd be on my back about it.

Workout: So I did Kempo X today - it was a lot of stretching then lots of punches and kicks... I'd have kicked someone's ass ;) At first I thought it was kinda a waste, but I was def hurting by the end. I'm glad I did plyo first, b/c it really was the hardest. The workouts are about an hour - if I get home from school early enough, I may do a short run and the workout, bc I'm still eager to see what the rest of them look like.

So did you workout this am and still come home and do Insanity? Or do your abs still hurt from yesterday?! Don't be burning yourself out on 2 a days, girl. It's a marathon, not a sprint ;)

xoxo

And now, I'm watching Autism The Musical before I shower - it's ridic... kinda sad and awesome at the same time. Real stories about kids with Autism.