So run down of my last two days - obvious pun intended. baaahaha.
Yesterday, woke up at 4:45, did the eliptical - shorter because I was worried about being on time for the moving man. After work I walked to CVS because it was nice out and it saved gas and was beneficial to my health... The whole journey took an hour with about 2 minutes actually inside CVS buying the ol' tampons. Good walk... The whole way home was uphill and I actually broke a sweat. Then I ate, cheese quesidilla on a low-cal tomato basil tortilla. Then I waited for that to settle and did the Insanity Abs. I definitely pushed myself harder last night then the first time I did it and I do feel a difference today - not so much "oh my god!" sore.. more of a healthier, "yah I definitely worked those muscles".
Today I woke up at 4:45, Ran for 2 miles.. the last quarter mile was a full on sprint and I was dripping with sweat. Then I moved to the eliptical.. funny that my abs were actually sore while I was running so yay! More ab work out! I did the eliptical for 1 mile on a really tough resistance and still finished in 9 minutes... just enough time to do some arm weights. By the time I was done my face was super red and I was so sweaty. Took a shower, had some water, and some cereal. Got to work, was going to get a coffee but was thirsty so opted for a big water instead.
Better be good at the beginning of the week because I know it will all go downhill on TurkeyDay!! Woohoo!!!
Alrighty, have a great day at work!!!
MISS YOU!
Tuesday, November 22, 2011
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