Im back up to my original weight PLUS .2. What??!?! Boooo. I hate it. Hate. Im going to say it has something to do with some bloat preparing me for next week. ugh. so annoyed.
Anyway... today's work out.
Ran 2 miles with interval sprints the last lap. Wow. Drenched in sweat.
Did some weights... wish I knew what the exact exercises were called. But I did 50 crunches, a series of 3 different type weight movements and then repeated all of it 3 times. Then I did 2, 45 second planks.
Breakfast: Water, oatmeal blueberry muffin (so good!), and half a yogurt.
Hope you had fun at class last night!!! I was already asleep when I got your text. Really going to try to focus on going to bed at a decent time now that Im back to working out in the morning. 4:45 comes so soon :(
So my new goal is to be IN BED by 9:30 reading, etc and then phone on silent lights off by 10. That will give me a little over 6 hours of sleep by the time I actually fall asleep. WOw, how old am I that I literally have a "lights out" scheduled?!?!
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